Social Wellness Space for Those Who Perform at the Highest Level
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Avanto merges Nordic tradition with science-backed recovery to elevate performance, longevity, and mental clarity. Prioritizing your health shouldn’t mean disconnecting from others — which is why Avanto creates space for both well-being and meaningful connection. Designed for high performers, Avanto redefines wellness as a shared experience — all within a 300 sqm space of world-class architecture.
Because recovery isn’t a break from performance — it’s the base of it.
Our Signature Recovery Methods
Nordic Sauna
Authentic dry saunas (88°–90°C) that boost circulation, detoxification, and muscle recovery.
Cold Immersion
Custom plunge pools (4°–10°C) to reduce inflammation and trigger powerful recovery responses.
NAD+ IV or Patch Therapy
Boost cellular energy, repair DNA, and fight fatigue with direct NAD+ delivery.
Red Light Therapy
Near-infrared light stimulates cell repair, reduces inflammation, and enhances recovery—great post-travel or training.
Peak Performance Coaching
1:1 coaching (on-site or online) to align body and mind through recovery, movement, and lifestyle design.
Coming soon
District @22 Poblenou, Barcelona.